Types of Gymnastics According to Experts
Saturday, October 12, 2019
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Reported from the site of FIG (Federation Internationale de Gymnastique), gymnastics is divided into more than one group. The following types of gymnastics are as follows:
1. Acrobatic Gymnastics
Acrobatic gymnastics is a type of gymnastics that the movement assumes acrobatics. For example the Salto movement and landing on the shoulders of the other gymnast.
This gymnastics requires muscle capability, body balance, dexterity, and good motor coordination. Acrobatic gymnastics is generally contested in sports competitions, or BIA including being found against martial arts.
2. Artistic Gymnastics
Artistic gymnastics is the most popular type of gymnastics and is generally contested in sports Olympic activity. This type of gymnastics requires a specific set of tools.
Some examples of artistic gymnastics include;
Horse saddle (pommel horse)
Jumping horse (vaulting horse)
Floor Exercise
Bracelets (Rings)
Single Cross (horizontal bars)
Multilevel cross (uneven bars)
Parallel bars
And more
3. Aerobic Sport Gymnastics
Aerobic Sport Gymnastics is a development derived from aerobic gymnastics, yait gymnastics together special dances that are collaborated with more than one adequate movement is difficult.
This gymnastics contains more than one element, including;
Aerobic
Acrobatics
Rhythmic Gymnastics
Choreography
And of course the music
4. Rhythmic gymnastics Sportif
Sportive rhythmic Gymnastics is the development derived from rhythm gymnastics accompanied by special music so that each body movement is adjusted with a beautiful rhythm.
5. Gymnastics Trampoline
Trampoline gymnastics is a gymnastics performed on a trampoline together doing a variety of certain movements.
6. General Gymnastics
General Gymnastics is a gymnastics that is generally performed by the population where the movements are easier to follow. This gymnastics wears special music and the movements are adapted to the rhythm of the music.
Some examples of general gymnastics are;
- SKJ Gymnastics
- Morning Gymnastics
- Healthy Gymnastics
- Cardiac Gymnastics
- And more